Self-care
Walk to the library and the supermarket Make something yummy and familiar ≥²² Nap, possibly snuggled with cats Tidy, and enjoy the clear space Read for fun: books or fiction, not forums. Å An Hang out with W- Hang out with the cats ✓ Review & build on old sketches/posts Have cookies (make cookies!) 2016-01-18h ref: 2015-04-17b For when I might feel: • tired • • • fuzzy slow frustrated • bleah • meh • buzzy • argh waah Kerflop Change perspective, (It happens. practise equanimity That's okay.)